Private Breathwork Experience - 2 Hours
Includes a grounding meditation, intention setting, and information about breathwork before beginning on your 60-minute journey. Optional light bodywork to assist with integration while you rest. Afterward, there is time to reflect and share, and participants will receive aftercare information and breathing practices for further exploration beyond your retreat day.
Includes a grounding meditation, intention setting, and information about breathwork before beginning on your 60-minute journey. Optional light bodywork to assist with integration while you rest. Afterward, there is time to reflect and share, and participants will receive aftercare information and breathing practices for further exploration beyond your retreat day.
Includes a grounding meditation, intention setting, and information about breathwork before beginning on your 60-minute journey. Optional light bodywork to assist with integration while you rest. Afterward, there is time to reflect and share, and participants will receive aftercare information and breathing practices for further exploration beyond your retreat day.
Our partner, Briana Lynn Cerezo is an integration coach, breathwork guide, somatic practitioner and spiritual mentor. She helps people integrate major life experiences (plant medicine, birth, loss, trauma, etc.) into their daily lives through body and breath-based practices to cultivate resiliency and restore capacity for feeling alive and aligned.
*Price is per person.